A Friendly Freezing and thawing guide for basic meals with out instructions...  
For the most part it is best to freeze in Zip bags in my opinion as you can get a huge amount of things in your freezer if frozen flat. There are a few exceptions to this though.  Layered casseroles such as lasagnas do best frozen in the pan.  If you are short on pans and can not spare one kept in the freezer you can use either the disposable foil pans or simply pop the frozen block of lasagna out of the pan and either put in a large zip bag if it will fit or double wrap it in foil.  Also some people think that soups do best in rigid plastic containers.. use what works best for you and your situation.
 

Still need instructions written up for the following..

Soups
Soups with Pastas
Casseroles with cheese on top
Casseroles with breading on top
Casseroles with diced & precooked meat
Casseroles with full pieces of meat -- chops/ chicken breasts
 

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MEATLOAVES AND MEATBALLS

This is a page by itself.  lots of great info there!!

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The Following are covered in this page:
LIQUIDS or LIQUIDS WITH CREAM
DELICATE ( PASTA) WITH CREAM SAUCE
HOMEADE BROTH BASED SOUPS
QUICHE AND OTHER EGG DISHES
POTATOES
BURRITOS
YEAST DOUGH
POCKETS
PIZZA
HOMEMADE CINNAMON ROLLS
BAKED GOODS
COOKIES

LIQUIDS or LIQUIDS WITH CREAM SAUCE (not cream of soup sauce)

To freeze: Pour into a plastic container leaving 1/2 inch (one cm) of space at the top to allow for expansion of liquid during freezing.  Cover, seal, label and freeze.

To serve: Allow to thaw a little to make it easier to remove from the container.  Put into the top of a double boiler and heat gently, stirring constantly. Or you may transfer to a microwave safe bowl and microwave on 50% power, stirring to mix up frozen chunks every 30 seconds, until heated through.
 

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DELICATE (PASTA) WITH CREAM SAUCE (not cream of soup sauce)

To freeze: Place in an airtight container.  Seal, label and freeze.

To serve: Thaw overnight in the refrigerator or for six hours at room temperature.  Place in a saucepan, stirring gently, and heat through.   Or you may transfer to a microwave safe bowl and microwave on 50% power, stirring to mix up frozen chunks every 30 seconds, until heated through.

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HOMEMADE BROTH BASED SOUPS, including soups with noodles

To freeze: Skim any fat from the top of the soup.  Put into a plastic container and allow 1 inch of head space at the top to allow for expansion of the liquid during the freezing process.  Seal, label and freeze.

To serve: Nuke long enough to be able to loosen soup from container. Put the frozen soup in a saucepan and thaw over a very low heat.  Or you may transfer to a microwave safe bowl and microwave on 50% power until heated through.

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QUICHE AND OTHER EGG DISHES

There are 2 ways to do this.  One is to freeze the egg part of the quiche,  including the broccoli, ham or whatever if you wish, in a ziploc bag or clean milk carton (that's what they do at the store) or other container you could pour from.  Thaw in the refrigerator and pour into your crust.

The other is to bake it and freeze it complete.  Thaw and serve warmed in the microwave or chilled (for summer dining usually).

You might want to consider using a brown rice crust instead of a pie crust because of the fat.  To do this, Pam your pie plates and  pat the rice in pie plates,, really compress it.  It needs salt, BTW.  It won't get soggy, even if you pour liquid into it.

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POTATOES
Potatoes freeze in some ways and not in others.  To give you a better idea please look at my potato page.
Mashed potatoes freeze well.  Raw Potatoes turn nasty and black.  Smaller Pieces and those cooked in sauces seem to have less texture changes.  Some people believe that different varieties freeze with different results.
 

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BURRITOS

To freeze: wrap in either wax paper sheets or a paper towel and bag together in a ziploc bag

To serve:  heat in microwave 1 1/2 - 2 minutes on high
   

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FROZEN YEAST DOUGH

Using your basic recipe and make it into the shape you want for roll's or loaf's, put it on a sprayed cookie sheet and flash freeze it. Then bag it.  Thaw on sheet and let rise, bake as usual.
    

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FREEZING FROZEN YEAST DOUGH

I have tried freezing yeast dough a few times and had not-so-great luck.  It took FOREVER for the dough to rise after it was out of the freezer (and thawed).  I suspect it was the yeast (regular instead of my beloved INSTANT), since I had trouble on occasion getting the dough to rise in general.  I have read that when freezing yeast dough, you should increase the amount of yeast in the recipe a bit (add an additional 1/4 tsp. yeast).  Freezing yeast weakens it a little.  Frozen dough should be used within one month.   It is just as quick for me to whip up some dough in my abm than to thaw the dough from the freezer, so I don't freeze dough.
  

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FREEZING POCKETS MADE WITH BREAD DOUGH
I make pizza pockets, tuna/cheese pockets, chicken/salsa/cheese/onion pockets, and ham and cheese pockets.  I bake completely and cool.  Wrap well with plastic wrap, then toss all pockets in a freezer bag.  To heat, loosen plastic wrap and micro on medium for a minute, then micro on high until heated through.
If you are planning to heat them up in the oven, you should bake them until they are SLIGHTLY browned, so you don't burn them when you bake them again. You should thaw them first before baking in oven, either at room temp. or in micro.  Another option is to heat them in your toaster oven.
For loads of recipes see the calzone collection.

  

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FREEZING PIZZAS:
To freeze pizzas, bake your crust (alone) for 8 minutes at 400* or just until it isn't "doughy" anymore.  Brush some olive oil on the crust.  Sprinkle with half of your cheese, then spread pizza sauce over
that, then sprinkle rest of cheese on.  Add your toppings and seasonings. If you are using fresh veggies, be sure you get all the water out of them as possible by blotting them well with a towel or paper towels.  I like to use dried mushrooms (spray them a bit with cold water until soft, then blot).

Freeze pizzas on pieces of cardboard and wrap well with plastic wrap.  I use cardboard pieces that I cover with saran wrap and use them several times.  If you don't have cardboard, flash freeze on cookie sheets until frozen, then wrap well with plastic wrap.  Label.
 

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HOMEMADE CINNAMON ROLLS
slice and freeze in disposable pans (or whatever pan I'm willing to tie up in the freezer). Take out and let rise in a cold oven overnight.  In the morning, take out of the oven and preheat to the correct temp. then bake.
 

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BAKED GOODS TO BE EATEN AT ROOM TEMPERATURE

To freeze: Remove the baked good from baking pan or tin and wrap in aluminum
foil or cling wrap with a single sheet of paper towel against the baked good.
Then put in Ziploc.  Seal, label and freeze.

To serve: Remove the wrapping and allow to thaw at room temperature for about
3 hours. The paper towel will absorb excess "sweating" moisture.

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COOKIES

To freeze:  I like to flash freeze the dough in balls, then freeze.  Then just bake what you need.  The big benefit of this is that you don't have a huge batch of cookies that you're trying to eat (can bake what you need).  Freezing them baked is fine too, just select a rigid container so they don't get crushed.

To serve: Remove as many balls of dough as needed and bake as directed in the recipe, simply adding 1-2 minutes to the recipe.
 

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Many thanks to Suzy W.,Liz D., Desiree and many other folks on the Friendly Freezer mailing list for the information on this page 
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This page last updated on November 5, 1999
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May be used or reprinted with  written permission